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One-Pot Lemon Chicken & Orzo Bake

Prep Time:

15 minutes

Bake Time:

40 minutes

Total Time:

1 hour

Yields:

4-6 servings

Level:

Beginner

Ingredients

  • 1 pound boneless skinless chicken breasts

  • 1½ teaspoons dried oregano

  • 1 teaspoon smoked paprika

  • ½ teaspoon dried thyme

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • 1 cup dry (uncooked) orzo

  • 1 small yellow onion, thinly sliced

  • 3 cloves garlic, minced

  • 1 cup cherry tomatoes, halved

  • 1 yellow bell pepper, sliced

  • 1 can (14 ounces) quartered artichoke hearts, drained

  • 1 can (15 ounces) chickpeas, drained

  • 1½ - 2 cups low-sodium chicken broth

  • 2 tablespoons olive oil

  • Zest & juice of 1 lemon

  • ½ cup crumbled feta cheese

  • Freshly chopped dill, for garnish

Tools Needed

Cast Iron Dutch Oven


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Preparation

  1. Preheat oven to 375℉. Lightly grease a large dutch (5-7 quarts) and set aside.

  2. Place the chicken breasts onto a cutting board and cut into large chunks. Season the chicken with oregano, paprika, thyme, salt, and pepper. Mix well and allow to rest on the cutting board.

  3. Add orzo, onion, garlic, tomatoes, bell pepper, artichoke hearts, chickpeas, 1½ cups chicken broth, olive oil, lemon zest, and lemon juice. Mix well. Nestle the chicken over the orzo mixture. 

  4. Bake, covered, in the preheated oven for 30 minutes, stirring halfway through. Remove the lid and cook for an additional 10-15 minutes, or until the orzo is tender, most of the liquid has been absorbed, and the chicken has reached an internal temperature of 165℉. 

  5. Remove from the oven and top with feta cheese then allow to cool for 5 minutes. Garnish with dill and serve.

Recipe Tags

Dinner, Family Meals, Healthy Cooking, Italian, Mediterranean, One-Pot Meal, Pasta

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